How to Cook Juicy Fava Bean Spread on a Flat Bread with Prosciutto

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Before you jump to Fava Bean Spread on a Flat Bread with Prosciutto recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Conserve Money In The Kitchen.

Until fairly recently any person who indicated concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more environmentally friendly we won't be able to fix the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. The cooking area is a good starting point saving energy by going more green.

Begin with exchanging the bulbs. This will go beyond the kitchen, but that is okay. Compact fluorescent lightbulbs are generally energy-savers, and you should use them rather than incandescent lights. Although costing a little more originally, these bulbs last as long as ten of the conventional type as well as using a lot less energy. One of the advantages is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. Together with different light bulbs, you should learn to leave the lights off whenever they are not needed. In the kitchen is where you'll usually come across members of a family, and often the lights usually are not turned off until the last person goes to bed. Of course this also happens in different rooms, not merely the kitchen. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off when you don't need them.

As you can see, there are lots of little elements that you can do to save energy, as well as save money, in the kitchen alone. Green living is not really that difficult. It's related to being practical, most of the time.

We hope you got benefit from reading it, now let's go back to fava bean spread on a flat bread with prosciutto recipe. To make fava bean spread on a flat bread with prosciutto you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Fava Bean Spread on a Flat Bread with Prosciutto:

1. Take 2 cup of fresh or frozen fava beans (I used frozen).
2. Use 1/2 small of red or green apple core taken out.
3. Prepare 1 small of lemon (get 2 tsp zest & 1 tblsp juice from it).
4. Use 3 tbsp of olive oil.
5. You need 1/2 tsp of prepared mustard.
6. Use 8 slice of of flatbread.
7. You need 8 slice of prosciutto (thin slices of ham, roast beef, pastrami, or smoked salmon can be used for variation).

Instructions to make Fava Bean Spread on a Flat Bread with Prosciutto:

1. boil beans in water for 3 minutes until tender but still firm.
2. rinse in cold water.
3. in a blender pulse beans, oil, lemon zest & juice, half apple and mustard till mixture is creamy but chunky.
4. spread fava bean mixture onto flatbread, top with slice of prosciutto or topping of choice.

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