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Before you jump to Black lentils dal pitha recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are many things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to black lentils dal pitha recipe. To make black lentils dal pitha you only need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Black lentils dal pitha:
- Take 1/2 kg of flour.
- Take 1/2 kg of black lentils.
- Take 1 handful of ahar dhall.
- You need as per taste of salt.
- Get as per taste of red chilli powder or 5 red dry chilli.
- Provide As needed of Some curry leaves.
- Use 3 tbsp of coriander.
- Get 1 tbsp of thym.
- Get 4-5 tbsp of cumins.
- Provide 3 of tomatoes.
- Use 1/2 tbsp of Hing powder.
- Provide of if not fasting can add 4 garlic cloves and 1/2 onion.
- Use 1/2 tbs of ginger.
- Take as required of water.
Steps to make Black lentils dal pitha:
- Wash both z dhall and put 2 boil wz salt..
- In z mean time make a normal dough wz flour..
- Take z cumin,red chilli,1/2 of z curry leaves,tomatoes,1/2 of z coriander and ginger grind all 2gether make a thin paste..
- Take a big saucepan heat oil add curry leaves and z crush spices give a good stir let cook till it start leaving z oil..
- Transfer z spice in z cooker or z dhall in z saucepan whichever you prefer.Mix all well check consistancy if hv 2 add water or salt..
- Take z dough make balls like farata and roll it z same way as farata.Then cut in square or diamond shape. Add it in z cooker let cook 4 around 15 mins switch off gas and garnish wz coriander and spring onions if not fasting.serve wz peanut chutney and grilled tomatoes chutney..
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