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Before you jump to Flautas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required foods and activites. Here are some of the best techniques to be healthy.
Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are plenty of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your health levels. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to flautas recipe. You can have flautas using 5 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to cook Flautas:
- Get 1 lb of potatoes.
- Get 8 oz of fresh ground chorizo.
- Get 8 each of green onions.
- You need 1 of salt.
- Take 11 each of six inch corn tortillas.
Instructions to make Flautas:
- Cut potatoes into 1 inch pieces and boil until tender.
- Cook chorizo over medium high heat until brown, break into small pieces while cooking.
- Add onions, stir and cook for 1 minute.
- Add cooked potatoes to meat and mix well.
- Add salt to taste.
- Heat tortillas in microwave for 1 minute to soften.
- Place about 1/3 cup meat mixture on each tortilla and roll.
- Secure the open flap by inserting a toothpick straight in half way. After rolling your second tortilla, secure to the first one with the same toothpick.
- Repeat until all the chorizo is used.
- Heat about a half an inch of oil in large skillet over medium heat.
- Place toothpicked pairs of tortillas in oil and cook for 2-3 minutes per side, don't crowd the pan, do batches.
- When browned and crispy remove from oil to paper towels.
- Remove all toothpicks, serve with pico de gallo, sour cream or guacamole.
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