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Easiest Way to Prepare Delish Red lentils and spicy sausage

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Red lentils and spicy sausage

Before you jump to Red lentils and spicy sausage recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.

Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to red lentils and spicy sausage recipe. To make red lentils and spicy sausage you need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Red lentils and spicy sausage:

  1. Use 600 grams of spicey sausage (does not have to be spicey).
  2. Prepare 1 large of Onion.
  3. Take 2 clove of Garlic.
  4. Use 8 cup of Water.
  5. Prepare 2 cup of Red lentils.
  6. Prepare 1 of salt.
  7. Prepare 1 of pepper.
  8. Get 1 of chili flakes.
  9. Prepare 1 tbsp of Fresh chopped Koriander.
  10. You need 1 large of Red bell pepper (optional).
  11. Use 1 of cube of meat boullion.

Instructions to make Red lentils and spicy sausage:

  1. Chopp sausage and bell pepper.
  2. Chopp the onion and garlic. Fry them in a saucepot until they just start getting brown.
  3. Add all the water to the saucepot and spices. Wait until it starts cooking and add the boullion.
  4. Add the lentils and cook them until almost finished. Just before they finnish (about 1 - 2 min) add the sausage and bell pepper and cook until sausage is finished.
  5. (Optional) If you want you can fry the sausage before adding it to the saucepot..

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