Easiest Way to Cook Juicy Breakfast Bake

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Before you jump to Breakfast Bake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required foods and activites. Here are some simple ways to get healthy.

When you go grocery shopping, be smart about it. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Fill your cabinets with healthy foods. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your lifestyle choices. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to breakfast bake recipe. You can have breakfast bake using 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Breakfast Bake:

1. Provide 1 lb of breakfast sausage.
2. Use 3 tbsp of butter.
3. Use 3 tbsp of flour.
4. Provide 2 cups of milk.
5. Prepare 1 (12 oz) of can of refrigerated biscuits.
6. Use 1 cup of cheddar cheese, shredded.
7. Use 7 of eggs.
8. Take of salt and pepper.

Instructions to make Breakfast Bake:

1. Pre heat the oven to 350 F.
2. Melt the butter in a small pot over medium heat and add the flour. Cook the roux until slightly tan and it starts smell nutty..
3. Whisk the milk in slowly, making sure to whisk out the chunks. Season with salt and pepper and continue to cook on low until thick and the flour has cooked. (5 min).
4. Break up and brown the sausage in a skillet.
5. Beat the eggs with a little milk (a few table spoons), salt and pepper. Add red chile if you'd like a little heat..
6. Pop the can of biscuits. Cut each biscuit in half and then cut each half into fourths. You should have a bunch of biscuit chunks..
7. Coat a 9x13 dish with cooking spray..
8. Place the biscuit pieces on the bottom. Layer the sausage on top of the biscuits. Cover the sausage evenly with cheese. Pour the egg mixture over the cheese. Pour the gravy over the eggs..
9. Bake the dish for 40 min. Let rest 5-10 min after removing from oven and cut into 12 squares..

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