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Before you jump to Meatloaf and Potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.
Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. Don't ignore that health isn't only about just how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to meatloaf and potatoes recipe. To make meatloaf and potatoes you only need 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Meatloaf and Potatoes:
- Take 2 lb of ground beef.
- Get 2 large of eggs.
- Take 1 cup of oatmeal.
- Prepare 1 tbsp of oregano.
- Use 1 tbsp of basil.
- Get 1 tbsp of onion powder.
- Provide 1 tbsp of garlic powder.
- Take 1 tbsp of Worcestershire sauce.
- Get 1 packages of onion soup mix (try lipton beefy onion).
- Get 1/2 large of onion, diced.
- Use 1 tsp of paprika.
- Take 6 large of potatoes, cubed.
Instructions to make Meatloaf and Potatoes:
- Loosely mix all ingredients, except potatoes, in a large bowl until the meat is well coated with egg..
- Use a large glass or metal lasagna size pan, about 9"x13", or something that fits a two pound loaf with a ring of potatoes around it..
- Pack the meat into a loaf and leave about three inches for the cubed potatoes to fit around it..
- It is optional, but wrap a tin foil piece around the top to keep moisture in the meat loaf..
- Bake in the oven at 350°F for about 40 minutes and up to an hour depending on the oven..
- Check the meat after forty minutes to see if it is pink. Keep cooking and check to see if done in about fifteen minutes or less..
- The potatoes need to allow a fork to pierce them and not to be too mushy or too hard to eat..
- The potatoes will generally take the same amount of time as the meat..
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