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Before you jump to Beef Stir Fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. You need to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to beef stir fry recipe. You can cook beef stir fry using 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Beef Stir Fry:
- Get 1 cup of beef stir fry chops.
- Provide 1 tsp of rosemary, dried.
- Take 1 tsp of turmeric.
- Get 1/2 cup of fresh cream.
- Provide 2 tablespoon of tomato paste.
- Use 1 tsp of barbecue spice.
- You need 2 tablespoon of olive pride extra virgin oil.
- Get 1 of small white onion (finely sliced).
- Provide 1 tsp of rajah.
- Take 1 tsp of crushed black pepper.
- Prepare 1/2 Tsp of salt.
Instructions to make Beef Stir Fry:
- Heat oil, saute ur onion, add beef stir fry chops and all spices (rosemary, turmeric, barbecue spice, rajah). fry till the strips are soft.. add tomato paste and cook for about a minute. Add fresh cream, salt and pepper..
- Simmer for about two minutes then remove from the stove. Enjoy 😘😘😘.
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