Recipe: Scrummy Spicy Lentils

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Before you jump to Spicy Lentils recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don't forget that health isn't only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to spicy lentils recipe. You can cook spicy lentils using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Spicy Lentils:

1. Prepare 1 1/4 cup of lentils.
2. Use 1/3 cup of split peas.
3. Get 1/2 cup of Brown rice.
4. Use 1 envelope of onion soup mix.
5. Get 1 tbsp of cumin.
6. Take 1 1/2 tbsp of chili powder.
7. Get 1/4 cup of low sodium soy sauce.
8. Get 1/4 cup of chipped onion, dried.
9. You need 2 tsp of garlic powder.
10. Prepare 2 can of diced tomatoes, zesty flavor.

Instructions to make Spicy Lentils:

1. Place all ingredients in crock pot. Cover with water..
2. Stir..
3. Set on high and cook for six hours..
4. Stir occasionally, once every two hours..

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