Easiest Way to Prepare Spicy The Ultimate Indian Spiced Burgers

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Before you jump to The Ultimate Indian Spiced Burgers recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.

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Maybe the food isn't quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. As soon as you find out it will require 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. When it pertains to boiling water and steaming vegetables, you can save a great deal of electricity and do the job faster with countertop appliances rather than a stove. You will be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned method, but you would be wrong. Especially if you make sure the dishwasher is full before starting a cycle. Conserve even more money by air drying as well as cool drying your dishes instead of heat drying them.

From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably easy to live green, of course. Mostly, all it requires is a bit of common sense.

We hope you got benefit from reading it, now let's go back to the ultimate indian spiced burgers recipe. To cook the ultimate indian spiced burgers you need 17 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook The Ultimate Indian Spiced Burgers:

1. Use of Serves: 1 person.
2. Provide 125 g of lean 5% beef mince,.
3. Take 1 tbsp of tomato pureé paste,.
4. Provide 1 of small red chilli sliced finely,.
5. Prepare of Around 20g red onion cut into fine rings,.
6. Provide 1 of folded white flatbread - can be bought in most supermarkets,.
7. Prepare 1 slice of reduced fat burger cheese,.
8. Prepare 1 of small handful of rocket leaves,.
9. You need 1 1/2 tbsp of chopped coriander leaves,.
10. Provide 1 tbsp of light mayonnaise,.
11. Provide 1 tbsp of mango chutney,.
12. Take 1 tsp of hot curry powder,.
13. Use 1 of small pinch of ground cumin,.
14. Prepare 1/2 tsp of garam masala,.
15. Use 1/2 tsp of dried mint,.
16. Use of Salt and pepper to season,.
17. Use of Frylight or cooking oil.

Instructions to make The Ultimate Indian Spiced Burgers:

1. Take a frying pan and coat the base with Frylight and heat up over a medium to high heat. While that heats add the mince meat to a bowl and season with salt and pepper. Add the chopped chilli, cumin, garam masala and curry powder and mix it together. Add the tomato paste, combine again to make the mixture a bit wetter..
2. Take the meat and divide it in half and roll into two compact balls then using the palms of your hands squish each of them down into nice round thin patties..
3. Add them to the heated frying pan and begin to cook. As they fry, take the mayo and add it to a small bowl. Add the dried mint and coriander and mix together..
4. Spray more Frylight into the frying pan if needed, then flip the burgers over to cook the other side. Add the cheese slice to one of the patties and add two tbsp of water into the pan so it steams and melts the cheese. Remove the patties once cooked and place on a chopping board to rest for 30 seconds..
5. Begin to construct the burger. Take the flatbread and open it out and on the bottom half spread half the mayo, followed by the rocket leaves. Add the pattie without the cheese first, then add the other half of the mayo followed by the pattie with the cheese on, then add the mango chutney and onions..
6. Serve right away while hot and enjoy!! :) Each burger has approximately 389kcals..

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