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How to Prepare Delicious Candy coated meringue walnuts

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Candy coated meringue walnuts

Before you jump to Candy coated meringue walnuts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthful as possible.

Make smart choices when grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and use what you have in the cupboards. Your home should be stored with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your health levels. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to candy coated meringue walnuts recipe. You can have candy coated meringue walnuts using 4 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Candy coated meringue walnuts:

  1. Take 2 of egg whites.
  2. Get 2 cup of light brown sugar.
  3. Provide 2 lb of walnuts (halves or large pieces).
  4. Use 1 stick of butter.

Steps to make Candy coated meringue walnuts:

  1. Preheat oven to 200 degrees F.
  2. Melt one stick of butter on a large non stick baking sheet with sides. Sheet needs to be large enough for nuts to be in a single layer.
  3. Beat egg whites till stiff peaks form.
  4. Fold in brown sugar.
  5. Gently fold in nuts till coated..
  6. Spread in single layer on baking sheet..
  7. Every 15 minutes, flip nuts over. Repeat for 60 to 75 minutes, turning every 15 minutes. Butter will eventually absorb and nuts will be coated..
  8. Allow to cool fully before putting in an airtight container..

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