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Before you jump to Sausage n Shrimp fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Going to the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.
Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Don't ignore that health isn't only about how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to sausage n shrimp fried rice recipe. To cook sausage n shrimp fried rice you only need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Sausage n Shrimp fried rice:
- Provide 3 oz of Hillshire farm polisk k sausages.
- Prepare 3 oz of medium shrimp.
- Take 1/3 of green peppers.
- Take 1/3 of onions.
- Prepare 3 tbsp of kung pai sauce.
- Take 1 tbsp of red pepper.
- Get 1 tbsp of canyaan pepper.
- Provide 2 cup of rice.
- Prepare 2 of eggs.
- Get 1 tsp of minced garlic.
- You need 1/2 cup of soy sauce.
Instructions to make Sausage n Shrimp fried rice:
- Boil rice in separate pot.
- Sautee' onions, green peppers, and minced garlic in a wok with a dash of olive oil for bout 6 minutes.
- Add eggs and cook for bout two minutes then add sausage and shrimp and continue to cook on high.
- After sausages are browned add king pai sauce and pepper spices.
- Drain rice and stir in wok with rest of food and mix with spoon.
- Pour soy sauce over rice and continue to stir for bout 5 minutes.
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