Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Flame-Roasted Bell Pepper and Seitan Chili Taco Boats (Vegan) recipe here. We also have wide variety of recipes to try.
Before you jump to Flame-Roasted Bell Pepper and Seitan Chili Taco Boats (Vegan) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some hints to be as healthy as possible.
Select water over other products. Sipping a soda or cup of coffee once in awhile won't hurt you too badly. Using them for your lone source of hydration, on the other hand, is dumb. Ingesting water instead of other kinds of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight loss and healthfulness.
There are plenty of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Don't forget that health isn't only about how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to flame-roasted bell pepper and seitan chili taco boats (vegan) recipe. To make flame-roasted bell pepper and seitan chili taco boats (vegan) you need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Flame-Roasted Bell Pepper and Seitan Chili Taco Boats (Vegan):
- Take 4 of Taco Boat Shells.
- Provide 2 of Bell Peppers.
- Provide 1 Can of Red (Kidney) Beans.
- Take 1 of Large Onion.
- You need 3 Cloves of Garlic.
- Provide 100 g of Smoked Seitan (Wheat Gluten).
- Provide 1 of Lime.
- You need 150-200 ml of Tomato Sauce.
- Prepare 30-50 ml of Tomato Paste.
- Take of Soy Sauce.
- Take of Balsamic Vinegar.
- Take of Olive Oil.
- Take of Herbs and Spices.
Instructions to make Flame-Roasted Bell Pepper and Seitan Chili Taco Boats (Vegan):
- Preparation: Pre-heat your oven to 200 C (392 F). Dice the onion and garlic cloves and drizzle them with balsamic vinegar. Slice the seitan into cubes and drizzle with soy sauce. Thoroughly wash the beans and put them in a bowl. Add the tomato sauce and paste to the beans, as well as herbs and spices (I used: salt, pepper, cayenne pepper, chives, oregano, rosemary, turmeric, a dash of ginger powder) and mix it all together..
- Flame-roasted bell peppers: Wash the bell peppers thoroughly and dry them. Turn a burner to the highest setting and carefully place the bell pepper on top of it. After a while, turn the bell pepper over to char the other side as well. If you don't have a gas stove, you can roast the bell peppers in a pan (with no oil)..
- When you're done, let the bell peppers cool. Use a knife to scrape off the charred parts from the bell pepper (don't worry if you don't get all of it off). Slice the bell peppers into medium-thin strips (see photo)..
- The chili: Coat a frying pan with olive oil and heat it up. Add the chopped onion and garlic. After only 2-3 minutes, add the seitan cubes as well. Fry over high heat for 2-3 minutes. Add the bean and tomato sauce mix from before to the pan, as well as the bell pepper strips. Turn the heat down to medium and let simmer for 7-10 minutes while occasionally stirring..
- Taco boats: While the chili is cooking, put the taco boat shells in the oven and bake for 5 minutes or until crispy..
- Serving: Fill the taco boat shells with the chili and decorate with chives, fresh parsley/coriander, or grated cheese. Cut the lime into half and serve next to the dish. Enjoy your meal! 🙂.
If you find this Flame-Roasted Bell Pepper and Seitan Chili Taco Boats (Vegan) recipe helpful please share it to your friends or family, thank you and good luck.