Hey everyone, welcome to our recipe site, looking for the perfect Banana and Spinach healthy vegan pancakes recipe? look no further! We provide you only the perfect Banana and Spinach healthy vegan pancakes recipe here. We also have wide variety of recipes to try.
Before you jump to Banana and Spinach healthy vegan pancakes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthful.
Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to banana and spinach healthy vegan pancakes recipe. To make banana and spinach healthy vegan pancakes you need 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Banana and Spinach healthy vegan pancakes:
- Take 250 g of spinach.
- Use 4-5 of ripe bananas.
- Use 3 cups of oats.
- Prepare 5-6 of dates soaked in 1/2 cup hot water.
Steps to make Banana and Spinach healthy vegan pancakes:
- Place ripe bananas in food processor and blend it..
- Add spinach gradually into banana mixture in the food processor..
- Meanwhile add hot water into dates and let it soak for a bit..
- Now add one cup at a time into food processor with spinach and banana mix.
- Finally add the date water and the dates into the mixture and process well to get nice not too stiff and not too runny pancake mix..
- Spay your frying pan with oil and fry the pancakes on low..
If you find this Banana and Spinach healthy vegan pancakes recipe helpful please share it to your good friends or family, thank you and good luck.