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Before you jump to Shaved Brussel Sprouts Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
Make smart decisions when grocery shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Make sure that what you have on hand is nutritious. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are lots of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to shaved brussel sprouts salad recipe. You can have shaved brussel sprouts salad using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Shaved Brussel Sprouts Salad:
- Use 2 cups of brussel sprouts fresh (not frozen).
- Take 1/2 head of cabbage of purple.
- Prepare 2 cups of quinoa cooked.
- Provide 6 of apple cider vinegar tbl.
- Provide 1/2 cup of parmesan cheese shaved.
- Use 1 handful of pumpkin seeds roasted.
- Get of salt pepper and.
Instructions to make Shaved Brussel Sprouts Salad:
- Thinly slice the brussel sprouts and purple cabbage. Toss with the quinoa, vinegar, and salt and pepper to taste..
- Arrange on plates and top with parmesan and pumpkin seeds..
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