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Recipe: Perfect Chana masala (vegan)

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Chana masala (vegan)

Before you jump to Chana masala (vegan) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

Make smart decisions when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Fill your pantry shelves with nutritious foods. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to chana masala (vegan) recipe. You can have chana masala (vegan) using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Chana masala (vegan):

  1. You need 1 of yellow onion.
  2. Prepare 1 tbsp of cummin.
  3. Use 1/4 of lime.
  4. Get 6 of garlic cloves.
  5. You need 1 piece of fresh ginger.
  6. You need 1 of handfull of fresh coriander.
  7. Provide 1/2 tbsp of coriander powder.
  8. You need 1/2 tsp of chili powder.
  9. You need 1 tbsp of garam masala.
  10. Prepare 2 tsp of turmeric.
  11. Get of About 400g crushed tomatoes.
  12. Get 3 dl of chickpeas.

Steps to make Chana masala (vegan):

  1. Peel and chop the onions, the garlic and the ginger. Fry in some coconut oil a few minutes..
  2. Put in the turmeric, cummim and chili powder and fry a few minutes..
  3. Put in the crushed tomatoes, garam masala, lime juice, coriander powder, some salt and chopped up fresh coriander. Boil for about 20 minutes..
  4. Put in the chickpeas and boil a few more minutes. Eat with rice..

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