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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.
Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are plenty of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about slimming down. It’s about making your body as powerful as it can be.
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The ingredients needed to prepare Too Easy Slow Cooker BBQ Pork Sandwiches:
- Get 2-3 lbs of bone-in country style pork for bbq.
- You need 1 of medium onion - sliced.
- Provide 1 cup of barbecue sauce (your favorite).
- Use 1/2 cup of steak sauce (A1 or Country Bob's is best).
- Use of Hamburger buns for serving.
Steps to make Too Easy Slow Cooker BBQ Pork Sandwiches:
- Place onion slices in the bottom of a 5-6 quart slow cooker. Top with pork pieces. Pour both sauces over the top. Cover. Cook on low for 7-8 hrs or high 4 hrs..
- In last 30 minutes pull pork out of slow cooker. Let cool slightly. Remove bones and shred pieces using 2 forks..
- Skim off any excess fat floating on top of juices in slow cooker (if desired). Return pork. Stir to coat. Let cook 30 more minutes on low. Serve on hamburger buns. Enjoy!.
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