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Before you jump to Quick Beef Shepherd Pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about slimming down. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to quick beef shepherd pie recipe. You can have quick beef shepherd pie using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Quick Beef Shepherd Pie:
- You need 1 lb of 80/20 or higher Ground Beef.
- You need 1/2 of large Zucchini.
- Provide 1/4 of medium onion, chopped.
- You need 1 of what ever other veggies you have.
- Provide 1 of I used fresh corn.
- Provide 1 stalk of celery.
- Provide 1 tbsp of minced garlic.
- Take 1 packages of instant potatoes /make your own.
- You need of salt n pepper.
- Prepare pinch of ground cumin & coriander.
- Take 1 tsp of chili flakes.
Instructions to make Quick Beef Shepherd Pie:
- Chop all veggies to a small dice even in size then in a sauté pan with a Lil oil sear them til tender not fone all the way.I used brown butter with sage!.
- Put into bottom of the Pyrex and in the same pan start your beef,cook til just done don't over cook.
- While that's cooking get your water on for potatoes, when done set aside. Preheat oven to 350°F.
- Layer your beef on top of the veggies then your potatoes on top of that.
- Bake for 20 min or till it begins to bubble..let sit for a few minutes.
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