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Before you jump to Smooth chili recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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We hope you got benefit from reading it, now let's go back to smooth chili recipe. You can have smooth chili using 24 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Smooth chili:
- Use of veggies.
- Get 1 medium of onion.
- Get 1 medium of green pepper.
- Provide 1 medium of red pepper.
- Take 6 of shiitake mushrooms.
- Take 2 medium of carrots.
- Take of spices.
- Prepare 3/4 tsp of cayenne pepper.
- Provide 3/4 tsp of cumin.
- Prepare 3/4 tsp of sea salt.
- Use 3/4 tsp of black pepper.
- Provide 1 1/2 tsp of oregano.
- Use 1 1/2 tsp of basil.
- Get of canned goods.
- Use 1 can of jalapenos.
- Use 1 can of whole tomatoes.
- Use 1 can of kidney beans.
- Use 1 can of corn kernels.
- Use of meat & eggs.
- Take 150 grams of ground beef.
- Provide 1 of egg.
- Take of liquids.
- Provide 1 cup of water.
- You need 2 tbsp of Olive oil.
Instructions to make Smooth chili:
- Mix dried spices together in a bowl, set aside.
- Chop all veggies (in a food processor if you have one) and canned jalapenos, mix together in bowl and set aside.
- In food processor blend ground beef and egg together..
- Add canned tomatoes to meat and blend until mixed..
- Add spices to tomato meat sauce and blend..
- Heat oil in large pot and add veggies. Stir..
- Stir in tomato meat sauce..
- Simmer on low heat for 4-5 hours or cook in slow-cooker..
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