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Before you jump to Protein Shake healthy Pancakes (breakfast) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to protein shake healthy pancakes (breakfast) recipe. To make protein shake healthy pancakes (breakfast) you need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Protein Shake healthy Pancakes (breakfast):
- Use 1/2 cup of protein shake.
- Provide 1 of egg.
- Take of olive oil cooking spray.
- Use 1 tbsp of peanut butter powder.
Instructions to make Protein Shake healthy Pancakes (breakfast):
- Pour protein shake in a bowl and break in one egg and mix everything together and once you are done.
- Heat up frying pan and spray olive oil cooking spray; pour a cooking spoon of the batter into the frying pan once its hot and flip over once the other side is cooked through.
- Do same method till the batter is finish;.
- In a small cup, add peanut butter and a little water and mix together to get the peanut paste and spread on the healthy pancake and serve.
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