close

Recipe: Spicy Beef And Bean Enchiladas Or Mini Burritos For The Kids

Hello everybody, welcome to my recipe site, looking for the perfect Beef And Bean Enchiladas Or Mini Burritos For The Kids recipe? look no further! We provide you only the best Beef And Bean Enchiladas Or Mini Burritos For The Kids recipe here. We also have wide variety of recipes to try.

Beef And Bean Enchiladas Or Mini Burritos For The Kids

Before you jump to Beef And Bean Enchiladas Or Mini Burritos For The Kids recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you'll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are lots of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don't ignore that health isn't only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to beef and bean enchiladas or mini burritos for the kids recipe. To cook beef and bean enchiladas or mini burritos for the kids you need 7 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Beef And Bean Enchiladas Or Mini Burritos For The Kids:

  1. You need 1 1/2 lb of Ground beef- or turkey or chicken or veggies.
  2. Get 16 of Corn tortillas or one package depends on how much you fill them.
  3. Take 1 can of Refried beans or any cooked whole beans.
  4. Use 1 can of Crushed tomatoes/ tomato sauce or enchilada sauce..
  5. Provide 1 pinch of Chili powder, cumin, paprika, cayenne, garlic powder, salt and pepper, sugar.
  6. Get 2 cup of Cheddar cheese- shredded.
  7. Provide 1 of Green onions for garnish.

Steps to make Beef And Bean Enchiladas Or Mini Burritos For The Kids:

  1. Sautée onion and beef until browned. Drain..
  2. In a small pot add 24oz can of tomato purée or sauce and add all the spices. Play with it and build the sauce that taste best to you. You could also use a can of enchilada sauce but this was just as easy and the flavors were amazing!.
  3. Grate some cheese about two cups, one for the mixture and one for the top. Or you can use the pre shredded kind, up to you. I prefer shredding from the block- it's much tastier and you don't need as much..
  4. Preheat oven to 350.
  5. Soften about 16 corn tortillas in a hot pan, no oil needed, 10 seconds on each side , until hot and soft. Collect on a plate and cover to keep in the heat..
  6. Drain the meat and return to pan, add the can of beans and slowly mix together. Then you can just toss the cheese in, reserve some cheese for the top of the dish..
  7. Pour some enchilada sauce into a casserole dish. 9x13 works well..
  8. One by one place a tortilla in the sauce and scoop some of the filling evenly down the middle. Roll it up in the sauce and place seam side down. Do this until you have no more filling left. Add more sauce as needed. I got 16 in the dish..
  9. Cover with additional sauce, cheese and green onions..
  10. Bake for 30 minutes.

If you find this Beef And Bean Enchiladas Or Mini Burritos For The Kids recipe useful please share it to your close friends or family, thank you and good luck.

SeeCloseComments