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Before you jump to K's spicy sausage & sweet peppers w/noodles recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some ideas to be as healthful as possible.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are lots of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your lifestyle choices. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to k's spicy sausage & sweet peppers w/noodles recipe. You can cook k's spicy sausage & sweet peppers w/noodles using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make K's spicy sausage & sweet peppers w/noodles:
- You need 1 packages of of spaghetti noodles or noodles of your choice.
- You need 1 of 16oz psckage of spicy sausage.
- You need 2 cup of mixed sweet peppers cut into chuncky peices.
- Provide 1/2 cup of italian dressing.
- Take 1 of salt n pepper to taste.
- Take 2 tsp of crushed red pepper.
- Prepare 2 tbsp of olive oil.
- Use 1 1/2 cup of onion.
- Provide 1/2 of red onion.
Instructions to make K's spicy sausage & sweet peppers w/noodles:
- cook noodles until tender drain, cover & set aside..
- cook sausage , cut into chuncky peices, drain extra grease out of pan.
- add vegetables w/ sausage & Italian dressing cook until vegies are tender.
- add crushed red peppers & salt n pepper to taste..
- add noodles & serve.
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