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Before you jump to Mashed potatoes and beef stir fry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.
It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it looks like we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won't be able to correct the problems of the environment. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to start saving energy by going a lot more green.
Changing light bulbs is as good a place to begin with as any. Complete this for the whole house, not just the kitchen. Compact fluorescent lightbulbs are energy-savers, and you will need to use them rather than incandescent lights. They cost a small amount more initially, but they last ten times longer, and use much less electricity. Changing the light bulbs would keep a lot of bulbs out of the landfills, and that is good. It goes further than simply exchanging the lights, though; turning off lights that aren't needed is actually another good thing to do. The family spends a lot of time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. Certainly this also happens in some other rooms, not simply the kitchen. Make a habit of having the lights on only when they are necessary, and you'll be surprised at the amount of electricity you save.
As you can see, there are many little items that you can do to save energy, and also save money, in the kitchen alone. Efficient living is something we can all accomplish, without difficulty. Mostly, all it will take is a little common sense.
We hope you got insight from reading it, now let's go back to mashed potatoes and beef stir fry recipe. You can cook mashed potatoes and beef stir fry using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Mashed potatoes and beef stir fry:
- Prepare of Potatoes.
- Get of Milk.
- You need of Butter.
- You need of Salt.
- You need of Spices and seasoning.
- Get of Beef.
- Get of Green and red peppers.
- Provide of Onion.
- Provide of Oil.
- Provide of Hot pepper sauce (scotch bonnet).
- You need of Ginger and garlic.
Instructions to make Mashed potatoes and beef stir fry:
- MASHED POTATOES:.
- Peel the two large potatoes or six small potatoes, cut into two or four half's and boil them with a tsp salt until completely soft. Drain and Mash emediately while still hot. In the mashed potatoes, add a liquid milk, if the milk is evaporated make it a little more watery, if powdered still the same. Pour the milk and butter with little seasoning and mix until completely smooth and light not too thick. Your mashed potatoes is ready..
- SHREDDED BEEF STIR FRY:.
- Shred your ground of beef. on the pan, add a little oil and put the beef and start stirring, at the same time add the chopped onions, a little grinded ginger and garlic, add seasonings and all desired spices, steam the beef to slowly cook a little in ten to twenty minutes depending on the hardness of your beef..
- Then add the sliced green and red peppers plus remaining chopped onion and add the little hot pepper sauce and stir further for about five minutes and serve. Your shredded beef stir fry is ready..
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