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Before you jump to Veg Fried Rice With Chilli Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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When you go to the grocery store, be sensible about it. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Your home should be filled with healthy foods and ingredients. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to veg fried rice with chilli chicken recipe. You can have veg fried rice with chilli chicken using 34 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Veg Fried Rice With Chilli Chicken:
- Prepare of Veg Fried Rice.
- Get 1-2 bowl of boiled rice.
- Take 7-8 of garlic cloves.
- You need 1 inch of ginger.
- Get to taste of salt.
- Provide 2 of whole red chillies.
- Take 1-2 of green chillies chopped.
- Take 1 of onion sliced.
- Provide 1 of capsicum cut in cubes.
- Provide 1 of carrot.
- Prepare 1/2-1 of broccoli.
- You need 1-2 tsp of black pepper powder.
- Prepare 1-2 tsp of soya sauce.
- Take 1-2 tsp of green chilli sauce.
- Take 1-2 tsp of vinegar.
- Get 1 tsp of chings fried rice masala(optional).
- Use 1-2 tsp of Schezwan sauce(optional).
- Prepare of Chilli Chicken.
- You need 400 gm of boneless chicken breast.
- Use 10-12 of garlic cloves.
- Get 1 inch of ginger.
- Provide as needed of corn flour.
- You need to taste of salt.
- Get 1/2 tsp of black pepper powder.
- You need 1-2 of whole red chillies.
- Use 1 tsp of soya sauce.
- Prepare 1/2 tsp of red chilli sauce.
- Take 2 tsp of schezwan sauce.
- Provide 3 tsp of ketchup(optional).
- Use 2 tsp of vinegar.
- Use 1 of onion sliced.
- Use 1 of capsicum cut in cubes.
- Take 1 tsp of red chilli powder(degi mirch).
- You need as needed of oil for frying and saute.
Steps to make Veg Fried Rice With Chilli Chicken:
- Fried Rice :- Chop ginger and garlic. take a pan and add 2 tbsp oil in it. add 2 whole red chillies. once chillies starts to release colour, add chopped ginger garlic. add chopped green chillies.add sliced onion and saute it for 30 sec to 1 min. add cut brocolli and cook it for around 1 min. add capsicum. cook it for another minute. add salt to taste, black pepper powder, soya sauce, green chilli sauce. mix it well. if you want, you can also add schezwan sauce..
- Now add cooked rice. rice should be 90% cooked. it's better to use left over rice. mix the rice and all veggies together. add vinegar. chings fried rice masala is optional to add. Fried rice is ready..
- Chilli Chicken - Marination - Cut chicken breasts into pieces. take a bowl and add chicken pieces in it. take 2 tbsp of corn flour and add in the bowl. add some ginger garlic paste or chopped ginger garlic, around 1 tsp. add 1-2 tsp of soya sauce. Add 1 tsp black pepper powder. Add some water so that corn flour is coated well on the chicken. donot make the liquid batter. you can also add some colour red chilli powder. leave it for around 1 hour in fridge..
- Once chicken is marinated, take.some.oil for frying in a pan or kadai. Fry the chicken pieces till medium brown in colour..
- Take a pan. add 1-2 tbsp oil. add chopped ginger garlic. add 1-2 green chillies chopped. add sliced onion and saute it for around 30 secs. add capsicum cut in cubes. cook.it for around a minute. add some salt, 1-2 tsp of black pepper powder, 1 tsp of red chilli.powder(degi). add 1-2 tso soya sauce, 1-2 tsp schezwan sauce, 1-2 tsp of red chilli sauce, 1 tsp ketchup(optional). mix it well. now add 2-3 tsp od cornflour in a 1 bowl(small) of water and mix it.
- Add the corn flour slurry in the sauce prepared and mix them well.Now add the fried chicken pieces in the sauce. Cook it for around 1 minute, here you can also.add some chopped spring onion greens. Also you can adjust the consistency of the sauce by adding water or cornflour accordingly. To make it more gravy, add more water..
- Fried rice and chilli chicken is ready to be served!!.
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