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Before you jump to Pesto and Tomato flatbread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Run the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all sorts of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your health levels. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to pesto and tomato flatbread recipe. You can cook pesto and tomato flatbread using 6 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Pesto and Tomato flatbread:
- You need 1 Cup of Plain white flour.
- Prepare 100 ml of Water.
- Provide 1 Sprig of Rosemary.
- Use 8 of olives.
- Use 1/2 tsp of Tomato Puree.
- You need 1/2 tsp of Pesto Sauce.
Instructions to make Pesto and Tomato flatbread:
- Put the flour in a bowl and mix in water until it form a dryish ball.
- Kneed the dough until it forms a smooth ball.
- Finely chop the olives and rosemary and add to the dough. Kneed again..
- Split in two parts. Add puree to one half and pesto to the other. Knees each part separately. More flour may be required to balance the wet ingredients..
- Roll into 8 strips - four of each type.
- Pair the two colours together and roll up in a spiral. Then use a rolling pin to flatten..
- Fry the disks in a pan on a medium high temperature until browned on each side. The oil will make the disks translucent at first. A little dusting of flour helps..
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