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Before you jump to Moroccan Shakshuka recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to moroccan shakshuka recipe. You can have moroccan shakshuka using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Moroccan Shakshuka:
- Use 4 of eggs.
- Get 1large of onion, thinly sliced.
- Use 1 large of pepper thinly sliced.
- Get 2 of fresh slit green chilli.
- You need 2-3 cloves of garlic, thinly sliced or mashed.
- Get 1/2 tablespoons of red chilli powder or paprika.
- Get 1/2 tsp of Mixed herbs and chilli flakes(optional).
- Take 4 of fresh basil leaves (optional).
- Prepare 5 of large tomatoes, blanched and chopped finely.
- Prepare to taste of Salt and freshly ground black pepper.
- Take 1 tbsp of minced cilantro or parsley.
- Prepare 2 tablespoon of olive oil.
- Take 2 tbsp of crumbled feta cheese or cottage cheese.
- Take as needed of Tortilla, Crusty bread, Pita Baguette or flatbread for serving.
Steps to make Moroccan Shakshuka:
- Heat olive oil in a skillet or pan over high heat until simmering. Add onion, sauté and add the garlic. Cook till pink and add the pepper. Stir and sauté until vegetables are slightly brown. Immediately add tomatoes, green chillies, red chilli powder or paprika, chilli flakes, mixed herbs, fresh basil and stir to combine. Reduce heat and let simmer for 10 minutes, then season with salt. Whole blanched and peeled tomatoes are any day better than canned pureed ones..
- I peeled them after blanching and chopped them finely. I like these whole peeled tomatoes as they allow you to adjust the texture to suit your needs. This makes the cooking part easier and has a brighter colour and flavour. Now that you've got yourself a wonderful sauce that can be made well in advance, or even frozen for later, you can complete it into a meal, with a few eggs. I broke the eggs first into a bowl and then poured them into the sauce as I was not sure if my yolks would be intact..
- Just make four indentations in the sauce with a spoon or spatula, then break eggs directly into them or break into a bowl and then gently slide them into the pan.Cover the pan, and let it simmer and steam just until the whites are barely set and the yolks are still golden and soft. Season eggs with a little salt and freshly ground pepper, cover and cook until egg whites are barely set and yolks are still runny i.e. 8 to 10 minutes..
- I wondered if I could remove the egg intact onto a serving bowl but to my surprise, the egg was set nicely and it was easy to remove one serving or egg at a time with a flat spatula. You can finish cooking the eggs on the stovetop or place them in an oven for 10 minutes, it’s your choice. Sprinkle the cilantro or parsley, along with cottage cheese or feta. Shakshuka must be served hot with Tortilla, Crusty bread, Baguette, Pita or flatbread or roti for sopping up all the flavorful sauce..
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